Water Aqua Aerobics
Amberleigh residents have been invited once again to join Landsdowne for Water Aqua Aerobics again this year — Tuesday and Thursday beginning July 7th thru August 27th — 6:30 to 7:30 pm — if we have 20 or more individuals committed to taking the class.
Classes will be held at 8000 Morning View Lane, Alexandria, VA 22315.
We are so fortunate to have found Rae Upchurch of Total Lifestyle Fitness to be our instructor this year. Rae has taught at Kingstowne for the last 5 years — and we hear nothing but rave reviews!!!!
She has agreed to add Landsdowne to her teaching schedule. We are so lucky! Rae’s classes are geared for everyone from the non-swimmer to the serious athlete. The classes combine warm up, cardio, aerobics, dance and wind down exercises and last 1 hour! Her program is called Aquafit — let the moving and shaking begin.
A free, trial class will be offered on Tuesday, June 30th, 6:30 to 7:30 pm to help get this show on the road.
Here’s the deal — we need 20 committed individuals to sign up — $100 for 18 classes (that’s $6.25 per class) to offer the classes (This is less than the last few years. Walk Ins will also be permitted at a cost of $10 per class.) However, without the 20 guarantee the class will not be held. And we need to know now.
Interested? Please contact us at WaterAerobics@Landsdowne.Org to let us know you are “in” by Tuesday, June 23rd. Just say ‘I’m In” and your contact information. Additional details about sign up will be sent then.